Restorative Yoga with Svenja

Description

Take time to rest, rejuvenate, and reset your nervous system through Restorative Asana, Pranayama, Meditation, and Nada (Sound) Yoga . Connect with your deeper Self and the rhythm of the lunar phases in this 4 week class series, starting a day before the New Moon and ending with the Waning Moon phase. $20 drop in $70 for a 4 week class pass Email info@authenticspaces.ca to register