Canada

Main Studio for Functional Movement, Tai chi and Qigong classes - Our Celtic Hearth

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Create a new way of being using the body as a guide and muse, walk away with a renewed relationship to yourself.

Body Poetry and art is a revolutionary therapeutic tool designed to illuminate unknown and unspoken parts of the self via spontaneously emerging poetry or artwork.

Body Soul Poetry session

A slow class based on the Fascial system and stretching for increased flexibility in both mind and body. Perfect for winding down on a Sunday evening

Yin Yoga

Taiji is considered to be one of the internal styles of Chinese martial art, and is the most widely practiced martial art in the world today. The term "Taiji" refers to the ancient Chinese cosmological concept of the interplay between two opposite yet complementary forces (Yin and Yang) as being the foundation of creation. Taiji as a martial art is based on the principle of the soft overcoming the hard. $10 drop in

Tai Chi with Declan

Slow down, soften, and reconnect with your body in this 8-week introduction to Tai Chi Qigong. Designed especially for beginners, this gentle, meditative movement practice supports balance, mobility, breath awareness, and nervous system regulation.

No previous experience is necessary — all bodies are welcome.

Guest Teacher

Services

Therapeutic Massage

$50.00

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Bodywork

$100.00

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movement classes

$15.00

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$15.00

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$15.00

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Locations

Main Studio for Functional Movement, Tai chi and Qigong classes - Our Celtic Hearth