Canada

Bodywork and massage office - Our Celtic Hearth

Main Studio for Functional Movement, Tai chi and Qigong classes - Our Celtic Hearth

Upper Studio for Yoga and Courses - Our Celtic Hearth

A therapeutic massage session could include Swedish, Deep tissue, Fascial work, guasha, and remedial exercises to promote a decrease in pain and increase in range of motion and healthy functioning of the body.

60 min Therapeutic Massage

a slightly longer session to allow for working with a specific complaint or for integrating the whole body.

90 minute therapeutic massage

a luxury therapeutic massage incorporating multiple technique options and allowing time for more complex cases

120 minute therapeutic massage

Add on the use of Hot stones in your 60 or 90 minute massage. This service is not billable to insurance so the add on price must be paid separately by the client.

Hot Stone Massage - 60 mins

90 minute therapeutic massage with hot stones

90 minute hot stone massage

if client does not show up for a scheduled appointment and does not give notice

no show charge

Report

A therapeutic session based on Alexander Lowen's Bioenergetic Analysis principles and practices. Ailsa has completed a 4 year training program in Bioenergetics Analysis.

Bioenergetic Analysis based coaching session

Create a new way of being using the body as a guide and muse, walk away with a renewed relationship to yourself.

Body Poetry and art is a revolutionary therapeutic tool designed to illuminate unknown and unspoken parts of the self via spontaneously emerging poetry or artwork.

Body Soul Poetry session

A full body tune up in line with the Celtic Season. Your session will include an intake and herbal foot bath and tea followed by a tailored treatment on the table. Each season will have a different focus.

Seasonal Bodywork

A hands on treatment using herbal infused oils and steamed herb compress balls to deliver both heat and healing properties from the herbs. Topical use of herbs is great for sore, stiff muscles, inflammation, improving lymph and circulation and to relax and restore your body and mind.

Herbal compress massage

A lovely treatment that will ease tension in your face, neck and head. Includes guasha with facial oil and/or myofascial release and lymph drainage techniques depending on your preference and skin type.

Fascial Facial treatment

A 60 minute session in person at Our Celtic Hearth or video chat session that lets you work one on one from the comfort of your own home. Work with me on relationship or sexuality goals, creating healthy boundaries, building confidence, connecting with what you want and learning how to ask for it. Defining what pleasure is for you, and how to bring more of it into your life.

60 minute Somatic  Education coaching session

Book a personal coaching or bodywork session with me to dive more deeply into the somatic exercises. These sessions may include but are not limited to the following:

pelvic scar release
myofascial release
masturbation coaching
genital mapping
breathwork
trauma informed touch and boundary exercises
bioenergetic exercises to enhance energy flow in the body

90 min Somatic  Education coaching session

120 min Somatic Education coaching session

a shorter targeted remedial exercise session for clients wanting to target a specific issue.

30 minute private yoga/pilates session

get hands on and personal attention to help create a personal exercise and stretching routine specifically for your body.

60 minute private yoga/pilates class

a short session to integrate or introduce work we are doing together or plan to do together

30 minute consult

for practitioners looking for a more in depth discussion of a particular case or patient and wanting to talk through treatment goals and plans. This could also be someone wanting to create or offer a course and needing guidance and coaching.

60 minute mentoring

a gentle class designed to help with functional and easy movement. Subtly strengthen and stretch your body while becoming more aware of how to move more ease-fully.

Functional movement class with Ailsa

A slow and deliberate yoga class focussing on specific postures and alignment with some degree of strength and awareness required.

Intermediate Hatha Yoga with Ailsa

A slow class based on the Fascial system and stretching for increased flexibility in both mind and body. Perfect for winding down on a Sunday evening

Yin Yoga

A slow, restorative yoga class designed to help you relax and let go of chronic tension. Suitable for all levels.

Restorative Yoga

A slow and gentle introduction to basic yoga poses and correct alignment to begin your practice with knowledge and injury prevention

Beginners Hatha Yoga - Gentle

A moderately paced class to get your heart rate up and provide a good cardio workout. There will be 20-30 mins of cardio step and 10-15 mins of strengthening included in this class. It is recommended that you speak with Ailsa if you are new to classes or not sure if this class is for you.

Step Aerobics Class

A gentle class for folks with health conditions like osteoporosis, balance issues, Parkinson's or anyone needing a gentle class you can do from home. guided by Ailsa, a Somatic therapist, Yoga Instructor and Registered massage Therapist.

online functional movement for people with chronic health conditions

An all levels Yoga class to relax at the end of the week. With Ailsa

All levels Yoga

Join our very own published author, Ailsa, for a casual but fun writing group on Friday mornings. Bring your journal or device and a willingness to discover your creativity. We will work with a topic each class and on our own writing projects. This class may function as an additional practice time for the Monday online 'Writing your Heart out' class. Suggested donation for this class is $10

Ailsa Keppie

Services

Therapeutic Massage

$120.00

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$179.00

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$240.00

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$140.00

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$200.00

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$50.00

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Bodywork

$150.00

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$100.00

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$256.50

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$171.00

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$85.50

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Somatic Coaching

$150.00

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$200.00

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$250.00

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$57.00

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$91.20

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$57.00

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$114.00

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movement classes

$15.00

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$15.00

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$15.00

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$15.00

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$15.00

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$15.00

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$15.00

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$15.00

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Other classes

$14.82

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Locations

Bodywork and massage office - Our Celtic Hearth

Main Studio for Functional Movement, Tai chi and Qigong classes - Our Celtic Hearth

Upper Studio for Yoga and Courses - Our Celtic Hearth