Canada

Bodywork and massage office - Our Celtic Hearth

Main Studio for Functional Movement, Tai chi and Qigong classes - Our Celtic Hearth

Upper Studio for Yoga and Courses - Our Celtic Hearth

Create a new way of being using the body as a guide and muse, walk away with a renewed relationship to yourself.

Body Poetry and art is a revolutionary therapeutic tool designed to illuminate unknown and unspoken parts of the self via spontaneously emerging poetry or artwork.

Body Soul Poetry session

a gentle class designed to help with functional and easy movement. Subtly strengthen and stretch your body while becoming more aware of how to move more ease-fully.

Functional movement class with Ailsa

A slow class based on the Fascial system and stretching for increased flexibility in both mind and body. Perfect for winding down on a Sunday evening

Yin Yoga

Take time to rest, rejuvenate, and reset your nervous system through Restorative Asana, Pranayama, Meditation, and Nada (Sound) Yoga . Connect with your deeper Self and the rhythm of the lunar phases in this 4 week class series, starting a day before the New Moon and ending with the Waning Moon phase.

$20 drop in
$70 for a 4 week class pass

Email info@authenticspaces.ca to register

Restorative Yoga with Svenja

Taiji is considered to be one of the internal styles of Chinese martial art, and is the most widely practiced martial art in the world today. The term "Taiji" refers to the ancient Chinese cosmological concept of the interplay between two opposite yet complementary forces (Yin and Yang) as being the foundation of creation. Taiji as a martial art is based on the principle of the soft overcoming the hard. $10 drop in

Tai Chi with Declan

a revitalizing, gentle way to exercise and bring more vitality to your body and mind. 55 minute class $10 drop in

Guest Teacher

Select Service

$99.13

Bodywork

$15.00

movement classes

$14.82

movement classes

$20.00

movement classes

$14.82

movement classes

$14.82

movement classes

Select Location

Bodywork and massage office - Our Celtic Hearth

Main Studio for Functional Movement, Tai chi and Qigong classes - Our Celtic Hearth

Upper Studio for Yoga and Courses - Our Celtic Hearth